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Babywearing is Exercise
When you babywear, you're not only keeping your baby close and happy, you're also burning a lot of extra calories. Babywearing is the practice of wearing your baby in a carrier to keep the baby close, safe, happy and secure. When you're carrying your baby, you're carrying an extra 10, 20 or 30 pounds around with you (but you are doing it ergonomically with the proper carrier). This is like exercising with a set of ankle weights on. You'll burn more calories with every step you take because you're doing it with extra weight!
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Contributor's Note
Please visit my website, Heavenly Hold: www.heavenlyhold.com
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The copyright for this content entitled "Babywearing is Exercise" has been specified by the contributor as:
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This content may not be copied, distributed or adapted by anyone under any circumstances.
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This intel was contributed by Amber
Amber
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May, 2012
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